Cyclical Yoga, is a class designed to meet you where you are. This gentle yet transformative practice creates a space for all women—regardless of the phase or cycle they’re in—to honor themselves, reconnect with their inner wisdom, and replenish their energy.

Through mindful movement, breathwork, and relaxation, Cyclical Yoga celebrates the intricate dance between your inner rhythms and the natural cycles of life. It’s a sacred hour dedicated to filling your cup, finding balance, and nurturing your well-being.

This class is suitable for all women, offering a supportive space to pause, reset, and embrace your cyclical nature from the comfort of your home.

Cost: $22 USD