Discover the wisdom of your menstrual cycle and walk a path of deep connection, balance, and empowerment. Let’s journey together—book your free discovery call today to start your transformation.

Tailored to meet the unique needs of expecting mothers, these private sessions offer personalized support as your body changes and grows new life. Whether you’re seeking gentle movement, relaxation, or techniques to prepare for birth, each session provides a nurturing space to connect with your body and baby.

1-Hour Private Prenatal Yoga Session: $65
Perfect for familiarizing yourself with prenatal yoga and addressing your immediate needs.

5 Private Prenatal Yoga Sessions: $260
Designed for long-term support, this package helps you deepen your practice, build strength, and maintain consistent care throughout your pregnancy. Flexible scheduling options—weekly or bi-weekly—allow you to create a rhythm that works for you.

Please note that these are virtual classes.

If you purchase a 5 Session Package we will set future dates during our first class together.

Experience yoga tailored to honor the unique needs of women and their ever-changing bodies. These personalized sessions are thoughtfully designed to support your individual challenges, goals, and well-being. Whether you’re seeking strength, relaxation, balance, or support through life’s transitions, this practice meets you exactly where you are.

Each session is crafted to empower you, helping you deepen your connection to your body and cultivate a practice that nurtures your mind, body, and soul.

1-Hour Private Yoga Session: $65

5 Private Yoga Sessions: $260 (Save $65 by committing to your long-term well-being!)

This class is held once a month during the New Moon.

The new moon symbolizes new beginnings, introspection, and intention setting. It represents a time of darkness and stillness, offering a blank canvas to plant seeds for growth and renewal. This phase invites us to turn inward, reflect, and align with our deepest desires, making it the perfect moment for self-discovery and quiet transformation.

The practice of Yoga Nidra aligns seamlessly with this energy, beginning with gentle movement to prepare the body for deep relaxation. This practice creates a sacred space for mindful intention-setting and profound and radical rest. Just as the new moon marks the start of a new cycle, this New Moon Nidra class will help you reset and realign, supporting your journey of growth and renewal from within.

Perfect for all levels, this class is your sacred time to reset and align with the rhythm and energy of the moon and your deepest desires.

Cost: $22 USD - can use 5 class pass.

Cyclical Yoga, is a class designed to meet you where you are. This gentle yet transformative practice creates a space for all women—regardless of the phase or cycle they’re in—to honor themselves, reconnect with their inner wisdom, and replenish their energy.

Through mindful movement, breathwork, and relaxation, Cyclical Yoga celebrates the intricate dance between your inner rhythms and the natural cycles of life. It’s a sacred hour dedicated to filling your cup, finding balance, and nurturing your well-being.

This class is suitable for all women, offering a supportive space to pause, reset, and embrace your cyclical nature from the comfort of your home.

Cost: $22 USD