What is Cyclical Yoga?
In essence, Cyclical Yoga is a profound journey of self-discovery, healing, and
empowerment that honors the intricate dance between the inner and outer cycles of life.
It offers women a path to embrace their cyclical nature, promoting well-being, balance, and a deeper sense of connection with the natural world.
Cyclical Yoga is held every Friday from 10 AM - 11 AM EST
5-Class Yoga Package
Dive deeper into your practice with our 5-class package for just $88
The Embodied Path- 1:1 Menstrual Cycle Coaching
Discover the wisdom of your menstrual cycle and walk a path of deep connection, balance, and empowerment. Let’s journey together—book your free discovery call today to start your transformation.
Private Prenatal Yoga
Nurture your body and baby with private prenatal yoga sessions designed to support you through every stage of pregnancy. These sessions focus on gentle movement, breathing techniques, and relaxation practices to promote strength, reduce discomfort, and prepare you for a mindful and empowered birth experience.
New Moon Nidra
Gather under the energy of the new moon, this guided meditation invites you to set intentions, release what no longer serves you, and connect with your inner self. Through the practice of yoga Nidra, you'll journey into a state of profound relaxation, accessing the subconscious mind to cultivate clarity, renewal, and deep rest.
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