New Moon Nidra

This class is held once a month during the New Moon.

The new moon symbolizes new beginnings, introspection, and intention setting. It represents a time of darkness and stillness, offering a blank canvas to plant seeds for growth and renewal. This phase invites us to turn inward, reflect, and align with our deepest desires, making it the perfect moment for self-discovery and quiet transformation.

The practice of Yoga Nidra aligns seamlessly with this energy, beginning with gentle movement to prepare the body for deep relaxation. This practice creates a sacred space for mindful intention-setting and profound and radical rest. Just as the new moon marks the start of a new cycle, this New Moon Nidra class will help you reset and realign, supporting your journey of growth and renewal from within.

Perfect for all levels, this class is your sacred time to reset and align with the rhythm and energy of the moon and your deepest desires.

Cost: $22 USD - can use 5 class pass.